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Parmentier de poisson a la ciboulette
Purée de pommes de terre à la ciboulette (74%) et chair de Hoki de Nouvelle Zélande
Parmentier de poisson a la ciboulette by Carrefour provides 106 kcal per 100 g, with 2.2 g of sugars and 6.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: fish, milk, lieu noir.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 318 kcal | 139 −24% | |
| Total fat | 4.6 g | 13.8 g | 18% | 5.7 −19% |
| Saturated fat | 2 g | 6 g | 30% | 2.1 −6% |
| Carbohydrates | 8.9 g | 26.7 g | 10% | 14.2 −37% |
| Total sugars | 2.2 g | 6.6 g | 2.3 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.9 g | 2.7 g | 10% | 1.7 −47% |
| Protein | 6.7 g | 20.1 g | 40% | 6.9 |
| Salt | 0.6 g | 1.8 g | 0.8 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Lait_ écrémé réhydraté 36% (eau, _lait_ écrémé en poudre), chair de Hoki de Nouvelle Zélande 25.9% (_poisson_), eau, crème fraîche (contient _lait_), flocons de pommes de terre 8.5% (pommes de terre déshydratées, émulsifiant : mono et diglycérides d'acides gras, curcuma), huile de colza, échalotes, amidon de maïs, sel, ail, ciboulette 0.2%, persil, poivre. Hoki de Nouvelle Zélande pêché en Océan Pacifique Sud-Ouest.
- Allergens
- FishMilkLieu noir
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- No preservativesNutriscoreNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 3560071534592
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmentier de poisson a la ciboulette?
Parmentier de poisson a la ciboulette contains 106 kcal per 100 g and about 318 kcal per serving (300 g).
How much sugar is in Parmentier de poisson a la ciboulette?
Parmentier de poisson a la ciboulette has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmentier de poisson a la ciboulette healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmentier de poisson a la ciboulette vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmentier de poisson a la ciboulette contain?
According to the label data it contains: Fish, Milk, Lieu noir. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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