Colin d'Alaska sauce citronnée

by AUCHAN 0.4 kg in Microwave meals Barcode 3596710275380

Portions de bloc de filets de colin d'Alaska MSC**, qualité sans arête*, accompagnées d'une sauce à base de citron, surgelées.

Average nutritional quality
Ultra-processed food

Colin d'Alaska sauce citronnée by AUCHAN provides 93 kcal per 100 g, with 1.3 g of sugars and 8.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 0.4 kg pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g (1 portion)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 93 kcal 186 kcal 139 −33%
Total fat 4.9 g 9.8 g 13% 5.7 −14%
Saturated fat 2.3 g 4.6 g 23% 2.1 +9%
Carbohydrates 3.2 g 6.4 g 2% 14.2 −77%
Total sugars 1.3 g 2.6 g 2.3 −44%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.5 g 1 g 4% 1.7 −70%
Protein 8.8 g 17.6 g 35% 6.9 +27%
Salt 0.6 g 1.3 g 0.8 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 12%
Sugars lower 30%
Salt lower 36%
Saturated fat higher 36%
Protein top 18%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Portions de bloc de filets de colin d'Alaska* MSC** (POISSON) (Theragra chalcogramma) 50%, eau, LAIT écrémé en poudre, jus de citron 2,5%, beurre (LAIT), crème fraîche (LAIT), oignon, huiles végétales (contient tournesol et/ou colza), farine de BLÉ, échalote, amidon de maïs natif, fumet de POISSON (chair et jus de POISSON, sel), sel, zeste de citron 0,2%, zeste d'orange, épaississant: gomme xanthane, épices 5 baies, aneth, curcuma, plantes aromatiques (persil, laurier, thym). Traces éventuelles de céleri, sésame et moutarde. Élaboré à partir de lait d'origine UE. * Malgré tout le soin apporté à la préparation de nos produits, la présence d'arêtes n'est jamais exclue. ** Ce produit provient d'une pêcherie qui a répondu au référentiel environnemental du MSC pour une pêche durable et bien gérée. www.msc.org/fr.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryMustardSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.4 kg
Serving size
200 g (1 portion)
Labels & certifications
SustainableSustainable fisheryNo preservativesIn brailleNo coloringsNutriscoreNutriscore Grade BSustainable Seafood MSC100 filetQualité sans arête
Sold in
France, world
Barcode
3596710275380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska sauce citronnée?

Colin d'Alaska sauce citronnée contains 93 kcal per 100 g and about 186 kcal per serving (200 g (1 portion)).

How much sugar is in Colin d'Alaska sauce citronnée?

Colin d'Alaska sauce citronnée has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska sauce citronnée healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska sauce citronnée vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska sauce citronnée contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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