Colin d'Alaska sauce à la parisienne by AUCHAN

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Colin d'Alaska sauce à la parisienne

by AUCHAN 0.4 kg in Microwave meals Barcode 3596710534067

Portions de bloc de filets de Colin d'Alaska MSC**, qualité sans arête*, aux champignons de Paris, carottes et crème fraîche, surgelées

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Colin d'Alaska sauce à la parisienne by AUCHAN provides 75 kcal per 100 g, with 1.1 g of sugars and 9.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 0.4 kg pack. Contains: fish, gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.7 g · Moderate
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 150 kcal 139 −46%
Total fat 3 g 6 g 8% 5.7 −47%
Saturated fat 1.7 g 3.4 g 17% 2.1 −20%
Carbohydrates 2.9 g 5.8 g 2% 14.2 −80%
Total sugars 1.1 g 2.2 g 2.3 −52%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.5 g 1 g 4% 1.7 −70%
Protein 9.2 g 18.4 g 37% 6.9 +33%
Salt 0.8 g 1.6 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 4%
Sugars lower 24%
Salt higher 34%
Saturated fat lower 50%
Protein top 15%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Portions de bloc de filets de colin d'Alaska MSC** (POISSON) (Theragra chalcogramma) 48,5%, eau, champignons de Paris 11,9 %, crème fraîche 8% (LAIT), carottes 2,9%, oignon, vin blanc, amidon de maïs, farine de BLÉ, LAIT écrémé en poudre, jus de citron, sel, persil, jus concentré de champignon 0,09%, huile de tournesol, poivre. Elaboré à partir de lait origine UE. Traces éventuelles de céleri, mollusques, crustacés, œuf, moutarde. Pourcentages exprimés sur le total de la recette * Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'est jamais exclue. ** Ce produit provient d'une pêcherie qui a répondu au référentiel environnemental du MSC pour une pêche durable et bien gérée. www.msc.org/fr

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsMolluscsMustard

Product details

Quantity
0.4 kg
Serving size
200 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
3596710534067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska sauce à la parisienne?

Colin d'Alaska sauce à la parisienne contains 75 kcal per 100 g and about 150 kcal per serving (200 g).

How much sugar is in Colin d'Alaska sauce à la parisienne?

Colin d'Alaska sauce à la parisienne has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska sauce à la parisienne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska sauce à la parisienne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska sauce à la parisienne contain?

According to the label data it contains: Fish, Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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