ROUGAIL SAUCISSE Riz BASMATI & LENTILLES

by Carrefour 350 g in Microwave meals Barcode 3560071543624

Riz cuit, pulpe de tomate, saucisses de porc fumée cuite, et lentilles vertes cuites - Surgelé.

Average nutritional quality
Processed food

ROUGAIL SAUCISSE Riz BASMATI & LENTILLES by Carrefour provides 143 kcal per 100 g, with 1.5 g of sugars and 7.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 139
Total fat 5.9 g 5.7
Saturated fat 2.2 g 2.1
Carbohydrates 13 g 14.2 −9%
Total sugars 1.5 g 2.3 −35%
Added sugars 0.2 g 0.8 −80%
Dietary fiber 2.7 g 1.7 +60%
Protein 7.7 g 6.9 +11%
Salt 0.8 g 0.8

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 38%
Sugars lower 37%
Salt higher 45%
Saturated fat higher 38%
Protein top 29%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati cuit 26,9% (eau, riz basmati), saucisse fumée cuite 20% [viande de porc (origine France), sel, épices et plantes aromatiques], concassé de tomate 19,4%, lentilles cuites 16% (eau, lentilles), oignon 11,7%, concentré de tomate 1,9%, ail, ciboule, gingembre, sel, huile de tournesol, sucre, amidon de maïs, persil 0,1%, thym, laurier, curcuma, piment, muscade, girofle. Peut contenir des traces de céréales contenant du gluten, de fruits à coque, de sésame, de sulfites, de moutarde et de céleri.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryGlutenMustardNutsSesame seedsSulphur dioxide and sulphites

Product details

Quantity
350 g
Labels & certifications
French meatNutriscoreFrench porkNutriscore Grade B
Sold in
France
Barcode
3560071543624

Prices reported by shoppers

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Frequently asked questions

How many calories are in ROUGAIL SAUCISSE Riz BASMATI & LENTILLES?

ROUGAIL SAUCISSE Riz BASMATI & LENTILLES contains 143 kcal per 100 g.

How much sugar is in ROUGAIL SAUCISSE Riz BASMATI & LENTILLES?

ROUGAIL SAUCISSE Riz BASMATI & LENTILLES has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ROUGAIL SAUCISSE Riz BASMATI & LENTILLES healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ROUGAIL SAUCISSE Riz BASMATI & LENTILLES vegan?

Based on its ingredient list, it is not vegan.

What allergens does ROUGAIL SAUCISSE Riz BASMATI & LENTILLES contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, mustard, nuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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