Category
Matured Gouda
50 Matured Gouda products average 371 kcal, 0 g of sugars and 26 g of protein per 100 g. 2% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Gouda Käse (0 g per 100 g)
NOVA 3 Goudse BELEGEN
393
kcal
—
Fat
—
Sugar
—
Salt
per 100 g · 24 g protein
d Gouda
380
kcal
31.4
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 24.4 g protein
d Gouda mi vieux
380
kcal
31.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24.3 g protein
NOVA 4 Gouda Holland mittelalt fein-würzig
Nutrition data not available
d
Beemster kaas belegen 30+
292
kcal
19
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 31 g protein
d NOVA 4 Gouda belegen
394
kcal
31.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 26.6 g protein
d NOVA 4 Belegen kaas
386
kcal
31.6
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24.3 g protein
c NOVA 4 Kaas 48+ belegen
403
kcal
33
Fat g
0
Sugar g
0
Salt g
per 100 g · 25 g protein
d NOVA 4 Wapenaer belegen
398
kcal
32.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 4 Goudse Kaas 48+ Belegen
399
kcal
32.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 4 Komijn belegen
397
kcal
32.5
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d NOVA 3 Goudse 30+ Belegen (Dun Blok)
308
kcal
20
Fat g
0
Sugar g
2
Salt g
per 100 g · 32 g protein
d NOVA 3 Goudse Kaas - belegen
394
kcal
32
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 3 Gouda Holland kaas +48 belegen
397
kcal
33
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 3 Kaas extra belegenn
410
kcal
34
Fat g
0
Sugar g
2
Salt g
per 100 g · 26 g protein
d NOVA 3 Boerenkaas 48+ belegen
433
kcal
37
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 24.3 g protein
NOVA 3 Goudse kaas belegen
394
kcal
31.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 26.6 g protein
d NOVA 4
Belegen
393
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 26 g protein
d Gouda Belge demi vieux
365
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d Goudse Kaas 30+
297
kcal
18.2
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 32.1 g protein
d Mature Gouda
431
kcal
35
Fat g
0.7
Sugar g
2.3
Salt g
per 100 g · 29 g protein
d Gouda Holland
400
kcal
32.8
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25.3 g protein
NOVA 4 Belegen
394
kcal
31.9
Fat g
—
Sugar
—
Salt
per 100 g · 26.6 g protein
d Gouda Belegen
375
kcal
31
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 24 g protein