Gouda Belge demi vieux by Spar

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Gouda Belge demi vieux

by Spar 250 g in Matured Gouda Barcode 5400210009377
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Gouda Belge demi vieux by Spar provides 365 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Matured Gouda category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
18 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 371
Total fat 30 g 29.4
Saturated fat 18 g 19.5 −8%
Carbohydrates 0 g 0.3 −100%
Total sugars 0 g 0 −100%
Protein 25 g 26
Salt 1.9 g 1.8

Category average across 50 Matured Gouda products on Foodmetria.

Compared with other matured gouda

Calories lower 25%
Sugars lower 1%
Salt lower 49%
Saturated fat lower 22%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Belgium
Barcode
5400210009377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Belge demi vieux?

Gouda Belge demi vieux contains 365 kcal per 100 g.

How much sugar is in Gouda Belge demi vieux?

Gouda Belge demi vieux has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Belge demi vieux healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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