Goudse kaas belegen by Lidl

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Goudse kaas belegen

by Lidl 990 g in Matured Gouda Barcode 4056489203759
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Goudse kaas belegen by Lidl provides 394 kcal per 100 g, with 0 g of sugars and 26.6 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Matured Gouda category and comes in a 990 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31.9 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 394 kcal 371 +6%
Total fat 31.9 g 29.4 +9%
Carbohydrates 0 g 0.3 −100%
Total sugars 0 g 0 −100%
Dietary fiber 0 g 0.3 −100%
Protein 26.6 g 26
Salt 2 g 1.8 +9%

Category average across 50 Matured Gouda products on Foodmetria.

Compared with other matured gouda

Calories higher 48%
Sugars lower 1%
Salt higher 44%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gepasteuriseerde melk, zout, zuursel (bevat melk), microbieel stremsel.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
990 g
Labels & certifications
Animal welfareVegetarian Society ApprovedLait de paturage
Sold in
Netherlands
Barcode
4056489203759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goudse kaas belegen?

Goudse kaas belegen contains 394 kcal per 100 g.

How much sugar is in Goudse kaas belegen?

Goudse kaas belegen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goudse kaas belegen healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goudse kaas belegen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Goudse kaas belegen contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Matured Gouda by Nutri-Score Highest-Protein Matured Gouda Least Processed Matured Gouda Lowest-Calorie Matured Gouda Best Low-Sugar Matured Gouda

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