Gouda belegen by Delicateur

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Gouda belegen

by Delicateur 175 g in Matured Gouda Barcode 4056489840435
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda belegen by Delicateur provides 394 kcal per 100 g, with 0 g of sugars and 26.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Matured Gouda category and comes in a 175 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31.9 g · High
Saturated fat
19.5 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 394 kcal 371 +6%
Total fat 31.9 g 29.4 +9%
Saturated fat 19.5 g 19.5
Carbohydrates 0 g 0.3 −100%
Total sugars 0 g 0 −100%
Dietary fiber 0 g 0.3 −100%
Protein 26.6 g 26
Salt 2 g 1.8 +10%

Category average across 50 Matured Gouda products on Foodmetria.

Compared with other matured gouda

Calories higher 48%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 31%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

melk, zout, zuursel (bevat melk), microbieel stremsel, kleurstof: carotenen, conserveermiddel: natriumnitraat,

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Labels & certifications
PGI
Sold in
Netherlands
Barcode
4056489840435

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda belegen?

Gouda belegen contains 394 kcal per 100 g.

How much sugar is in Gouda belegen?

Gouda belegen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda belegen healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda belegen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda belegen contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Healthiest Matured Gouda by Nutri-Score Highest-Protein Matured Gouda Least Processed Matured Gouda Lowest-Calorie Matured Gouda Best Low-Sugar Matured Gouda

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