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Belegen kaas
Belegen kaas by Plus provides 386 kcal per 100 g, with 0 g of sugars and 24.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Matured Gouda category and comes in a 910 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 77 kcal | 371 | |
| Total fat | 31.6 g | 6.3 g | 8% | 29.4 +8% |
| Saturated fat | 21.9 g | 4.4 g | 22% | 19.5 +12% |
| Carbohydrates | 0 g | 0 g | 0% | 0.3 −100% |
| Total sugars | 0 g | 0 g | 0 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 24.3 g | 4.9 g | 10% | 26 −7% |
| Salt | 1.8 g | 0.4 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Matured Gouda products on Foodmetria.
Compared with other matured gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MELK, zout, zuursel, vegetarisch stremsel, conserveermiddel: E251, kleurstof: carotenen.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 910 g
- Serving size
- 20 g
- Labels & certifications
- No glutenAnimal welfareLait de paturage
- Sold in
- Netherlands
- Barcode
- 8718989872915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belegen kaas?
Belegen kaas contains 386 kcal per 100 g and about 77 kcal per serving (20 g).
How much sugar is in Belegen kaas?
Belegen kaas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Belegen kaas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belegen kaas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belegen kaas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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