View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Belegen
Gouda Holland BGA, belegen, 48+, minimaal 16 weken gerijpt, stuk
Belegen by Milbona provides 394 kcal per 100 g and 26.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Matured Gouda category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 394 kcal | 371 +6% | |
| Total fat | 31.9 g | 31.9 g | 41% | 29.4 +9% |
| Saturated fat | 19.5 g | 19.5 g | 98% | 19.5 |
| Carbohydrates | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 26.6 g | 26.6 g | 53% | 26 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Matured Gouda products on Foodmetria.
Compared with other matured gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
melk, zout, zuursel, dierlijk stremsel, conserveermiddelen: natriumnitraat, natamycine*; kleurstoffen: carotenen, annatto*. *in de korst.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- Animal welfarePGILait de paturage
- Sold in
- Netherlands
- Barcode
- 4056489101819
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Belegen?
Belegen contains 394 kcal per 100 g and about 394 kcal per serving (100 g).
Is Belegen healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belegen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belegen contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 3
d NOVA 3
d NOVA 3
d NOVA 3 More matured gouda
View all →
d
d NOVA 3
NOVA 4
d NOVA 3
d NOVA 3
d NOVA 3 More from Milbona
View all →
b NOVA 3
a NOVA 1
d NOVA 4
c NOVA 1
d NOVA 4
d NOVA 3