Category
Mackerel fillets
925 Mackerel fillets products average 233 kcal, 0.7 g of sugars and 18.4 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 22% are ultra-processed (NOVA 4).
Lowest in sugar: Milo (0 g per 100 g)
Smoked mackerels 148Mackerel fillets in oil 51Plain mackerel fillets 33Mackerel fillets in white wine and herbs 31Mackerel fillets with tomato sauce 26Filets de maquereaux grilles 18Mackerel fillets with tomato and basil 8
b NOVA 3 Maquereaux aux algues Bio de Bretagne
174
kcal
13
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 14 g protein
e NOVA 3 Filets de maquereaux fumes au poivre
350
kcal
31
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 18 g protein
d Филе от скумрия с кожа в рапично масло
417
kcal
41
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 12 g protein
c NOVA 3 Mackerel in Sunflower Oil
266
kcal
20.8
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 19.7 g protein
a NOVA 3 Mackerel in tomato sauce
181
kcal
11.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 17.3 g protein
c Makreelfilets In Tomatensaus
190
kcal
12.6
Fat g
4.3
Sugar g
0.7
Salt g
per 100 g · 14 g protein
a NOVA 3 Mackerel
270
kcal
20.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.9 g protein
b NOVA 3 Filetti di sgombro all'olio vegetale
338
kcal
29
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 19 g protein
a NOVA 3 Filets de maquereaux à la marinade Bio
155
kcal
12
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 14 g protein
a NOVA 1 Mackerel Fillets In Spring Water
200
kcal
12.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 21.5 g protein
a NOVA 3 Filetti di sgombro grigliati
141
kcal
4.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25 g protein
a Filletti di sgombro all’ollio di Oliva
223
kcal
17
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16 g protein
b NOVA 3 Makrelenfilets
255
kcal
19
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21 g protein
b NOVA 3 Sgombro
113
kcal
2.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23.4 g protein
c NOVA 4 Filety z makreli w sosie pomidorowym
170
kcal
12
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 10 g protein
NOVA 3 Filetti di sgombro
174
kcal
7.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 26.4 g protein
c Filets de maquereaux au curry
263
kcal
20
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
b NOVA 3 Makrelen filets
232
kcal
16
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22 g protein
a NOVA 3 Makrelenfilets
232
kcal
16
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 22 g protein
c NOVA 3 Skinless & Boneless Mackerel Fillets
198
kcal
14
Fat g
5.4
Sugar g
0.7
Salt g
per 100 g · 10.3 g protein
d NOVA 3 Filetti di sgombro
425
kcal
39
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18 g protein
b NOVA 3 Mackerel fillets in tomato sauce
181
kcal
13
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 13.6 g protein
e NOVA 3 Sweetcure smoked mackerel strips
327
kcal
24.6
Fat g
2.1
Sugar g
2
Salt g
per 100 g · 21.5 g protein
d Filet de maquereaux grillés à la mexicaine
239
kcal
19
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 17 g protein