Filetti di sgombro all'olio vegetale

by Eurospin 125 g peso netto, 85 g peso sgocciolato in Mackerel fillets Barcode 8017596109668
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filetti di sgombro all'olio vegetale by Eurospin provides 338 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 125 g peso netto, 85 g peso sgocciolato pack. Contains: fish.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
3.8 g · Moderate
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 233 +45%
Total fat 29 g 17.1 +69%
Saturated fat 3.8 g 3.8
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 19 g 18.4
Salt 0.6 g 1.2 −55%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 7%
Sugars lower 1%
Salt lower 12%
Saturated fat higher 47%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filetti di sgombro occhione, olio di semi di girasole, sale.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g peso netto, 85 g peso sgocciolato
Sold in
Italy
Barcode
8017596109668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro all'olio vegetale?

Filetti di sgombro all'olio vegetale contains 338 kcal per 100 g.

How much sugar is in Filetti di sgombro all'olio vegetale?

Filetti di sgombro all'olio vegetale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro all'olio vegetale healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di sgombro all'olio vegetale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti di sgombro all'olio vegetale contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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