Mackerel in Spicy Tomato Sauce

by Tesco 125 g in Mackerel fillets Barcode 5052319210767
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Mackerel in Spicy Tomato Sauce by Tesco provides 181 kcal per 100 g, with 4.8 g of sugars and 14.9 g of protein. That is 587% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
3 g · Moderate
Sugars
4.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 181 kcal 226 kcal 233 −22%
Total fat 11.2 g 14 g 18% 17.1 −35%
Saturated fat 3 g 3.8 g 19% 3.8 −20%
Carbohydrates 5.1 g 6.4 g 2% 1.4 +259%
Total sugars 4.8 g 6 g 0.7 +587%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1 g 1.2 g 4% 0.5 +86%
Protein 14.9 g 18.6 g 37% 18.4 −19%
Salt 0.6 g 0.8 g 1.2 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 22%
Sugars higher 2%
Salt lower 15%
Saturated fat lower 35%
Protein top 76%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mackerel (65%) , tomato purée, sugar, spirit vinegar, salt, cayenne pepper, fennel, aniseed, cumin

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Serving size
1 can (125 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5052319210767

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel in Spicy Tomato Sauce?

Mackerel in Spicy Tomato Sauce contains 181 kcal per 100 g and about 226 kcal per serving (1 can (125 g)).

How much sugar is in Mackerel in Spicy Tomato Sauce?

Mackerel in Spicy Tomato Sauce has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel in Spicy Tomato Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mackerel in Spicy Tomato Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mackerel in Spicy Tomato Sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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