Category
Lean quark
264 Lean quark products average 69 kcal, 4.2 g of sugars and 11.2 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 18% are ultra-processed (NOVA 4).
Lowest in sugar: Skyr Sea Salt Caramel (0 g per 100 g)
NOVA 4 Laktos FRI
59
kcal
0.2
Fat g
—
Sugar
—
Salt
per 100 g · 9.7 g protein
a Speisequark Magerstufe Netto
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark
53
kcal
0.5
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 8.9 g protein
a NOVA 3 Speisequark
70
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
a NOVA 3 Speisequark Magerstufe
67
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
a NOVA 3 Bio Speisequaek
70
kcal
0.2
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein
d NOVA 3 Speisequark Magerstufe
66
kcal
0.2
Fat g
4.1
Sugar g
5.7
Salt g
per 100 g · 12 g protein
a NOVA 3 Speisequark Magerstufe nur 0,3% Fett
66
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Speisequark
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Bio Speisequark / Fromage blanc
70
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Magerquark
65
kcal
0.1
Fat g
7
Sugar g
0.1
Salt g
per 100 g · 9 g protein
a NOVA 3 Speisequark Magerstufe
67
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
a NOVA 4 Latt kvarg
50
kcal
0.1
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 8.3 g protein
a NOVA 3 Bio-quark
68
kcal
0.2
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Maitorahka / Kvarg
61
kcal
0.3
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a NOVA 3 Speisequark
68
kcal
0.3
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 11.8 g protein
a NOVA 3 Speisequark
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Quark
68
kcal
0.3
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 11.8 g protein
a NOVA 4 Mild Kvarg - Vanilj
60
kcal
0.2
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
a NOVA 3 Speisequark Magerstufe
68
kcal
0.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Ja! Speisequark Magerstufe 500g
70
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
a Speisequark aus Bayrischer Bauernmilch
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Speisequark Magerstufe
68
kcal
0.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark, 0,2 % Fett
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein