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Quark
Quark by aro provides 68 kcal per 100 g, with 4 g of sugars and 11.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lean quark category and comes in a 500g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 68 kcal | 69 |
| Total fat | 0.3 g | 0.7 −59% |
| Saturated fat | 0.2 g | 0.6 −64% |
| Carbohydrates | 4 g | 4.4 −8% |
| Total sugars | 4 g | 4.2 −6% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 11.8 g | 11.2 +5% |
| Salt | 0.1 g | 0.2 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Magermilch, Milchsäurebakterien, mikrobielles Lab
- Allergens
- Milk
Product details
- Quantity
- 500g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4018905517130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quark?
Quark contains 68 kcal per 100 g.
How much sugar is in Quark?
Quark has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quark healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quark contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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