Category
Lean quark
264 Lean quark products average 69 kcal, 4.2 g of sugars and 11.2 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 18% are ultra-processed (NOVA 4).
Lowest in sugar: Skyr Sea Salt Caramel (0 g per 100 g)
a NOVA 3 Cremiger Quark 0,2% Fett
53
kcal
0.2
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
a NOVA 3 Magerquark
67
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12.1 g protein
a NOVA 3 Speisequark - Magerstufe
71
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Speise-Quark
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Quark 0% con yogur
57
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
a NOVA 4 Optifit Magere kwark Orange
48
kcal
0.5
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
a NOVA 4 Mager Kesam (Vanilje, Uten Sukker, 420g Tot)
65
kcal
1
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
a NOVA 1 Speisequark
68
kcal
0.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
c NOVA 4 Kvarg Laktosfri Mango
156
kcal
7
Fat g
16
Sugar g
0
Salt g
per 100 g · 7.2 g protein
a NOVA 3 Magere Franse Kwark
52
kcal
0
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 9 g protein
a NOVA 1 Magerquark
68
kcal
0.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a NOVA 4 Mild Kvarg - Vanilj - Laktosfri
60
kcal
0.2
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
a NOVA 4 High Protein Banane
58
kcal
0.2
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a Magere kwark
61
kcal
0.5
Fat g
4
Sugar g
0
Salt g
per 100 g · 10 g protein
a Netto Gutes Land Speise Quark Magerstufe 500g 1.35€ 1kg 2.70€
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark Magerstufe
64
kcal
0.3
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark Magerstufe
67
kcal
0.2
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark
68
kcal
0.3
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Volg Magerquark
61
kcal
0.1
Fat g
4
Sugar g
0.2
Salt g
per 100 g · 11 g protein
a Speisequark
70
kcal
0.2
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 13 g protein
a Speisequark Magerstufe
69
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
b Fromage blanc
85
kcal
0.1
Fat g
13.8
Sugar g
0.1
Salt g
per 100 g · 6.1 g protein
a Speisequark Magerstufe
70
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
a Magerquark
64
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 11 g protein