Speisequark - Magerstufe

by REWE Bio 250 g in Lean quark Barcode 4388844238688

Speisequark

Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Speisequark - Magerstufe by REWE Bio provides 71 kcal per 100 g, with 3.9 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lean quark category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 71 kcal 69
Total fat 0.3 g 0.3 g 0% 0.7 −59%
Saturated fat 0.2 g 0.2 g 1% 0.6 −64%
Carbohydrates 3.9 g 3.9 g 1% 4.4 −10%
Total sugars 3.9 g 3.9 g 4.2 −8%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 12 g 12 g 24% 11.2 +7%
Salt 0.1 g 0.1 g 0.2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.

Compared with other lean quark

Calories higher 9%
Sugars lower 24%
Salt lower 16%
Saturated fat higher 36%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
250 g
Serving size
100 g
Labels & certifications
OrganicEU OrganicNo GMOsEg öko verordnungOhne gentechnik hergestelltDE-ÖKO-006
Sold in
Germany
Barcode
4388844238688

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisequark - Magerstufe?

Speisequark - Magerstufe contains 71 kcal per 100 g and about 71 kcal per serving (100 g).

How much sugar is in Speisequark - Magerstufe?

Speisequark - Magerstufe has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisequark - Magerstufe healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speisequark - Magerstufe vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speisequark - Magerstufe contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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