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Speisequark Magerstufe
Speisequark Magerstufe by real Quality provides 64 kcal per 100 g, with 3.4 g of sugars and 12 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lean quark category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 320 kcal | 69 −7% | |
| Total fat | 0.3 g | 1.5 g | 2% | 0.7 −59% |
| Saturated fat | 0.2 g | 1 g | 5% | 0.6 −64% |
| Carbohydrates | 3.4 g | 17 g | 6% | 4.4 −22% |
| Total sugars | 3.4 g | 17 g | 4.2 −20% | |
| Protein | 12 g | 60 g | 120% | 11.2 +7% |
| Salt | 0.1 g | 0.7 g | 0.2 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 500g
- Sold in
- Germany
- Barcode
- 4334011096988
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speisequark Magerstufe?
Speisequark Magerstufe contains 64 kcal per 100 g and about 320 kcal per serving (500g).
How much sugar is in Speisequark Magerstufe?
Speisequark Magerstufe has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequark Magerstufe healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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