Magere kwark

by ÖING 500 gram in Lean quark Barcode 4036300143211
Very good nutritional quality

Magere kwark by ÖING provides 61 kcal per 100 g, with 4 g of sugars and 10 g of protein. Its Nutri-Score is A. It is listed in the Lean quark category and comes in a 500 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 61 kcal 69 −12%
Total fat 0.5 g 0.5 g 1% 0.7 −32%
Saturated fat 0.2 g 0.2 g 1% 0.6 −64%
Carbohydrates 4 g 4 g 1% 4.4 −8%
Total sugars 4 g 4 g 4.2 −6%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 10 g 10 g 20% 11.2 −11%
Salt 0 g 0 g 0.2 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.

Compared with other lean quark

Calories lower 24%
Sugars lower 38%
Salt lower 7%
Saturated fat higher 36%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

magere melk, melkzuurbacteriecultuur, microbiologisch stremsel

Not vegan
Allergens
Milk
May contain traces
Milk

Product details

Quantity
500 gram
Serving size
100 g
Sold in
Netherlands
Barcode
4036300143211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Magere kwark?

Magere kwark contains 61 kcal per 100 g and about 61 kcal per serving (100 g).

How much sugar is in Magere kwark?

Magere kwark has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Magere kwark healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Magere kwark vegan?

Based on its ingredient list, it is not vegan.

What allergens does Magere kwark contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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