Ja! Speisequark Magerstufe 500g

by Ja! 500g in Lean quark Barcode 4337256501262

Speisequark

Very good nutritional quality
Processed food

Ja! Speisequark Magerstufe 500g by Ja! provides 70 kcal per 100 g, with 3.9 g of sugars and 12.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lean quark category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 70 kcal 350 kcal 69
Total fat 0.3 g 1.5 g 2% 0.7 −59%
Saturated fat 0.2 g 1 g 5% 0.6 −64%
Carbohydrates 3.9 g 19.5 g 7% 4.4 −10%
Total sugars 3.9 g 19.5 g 4.2 −8%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 12.2 g 61 g 122% 11.2 +9%
Salt 0.1 g 0.5 g 0.2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.

Compared with other lean quark

Calories higher 20%
Sugars lower 24%
Salt lower 16%
Saturated fat higher 36%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Magerquark

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
500g
Serving size
500 g
Labels & certifications
No GMOsOhne gentechnikNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256501262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ja! Speisequark Magerstufe 500g?

Ja! Speisequark Magerstufe 500g contains 70 kcal per 100 g and about 350 kcal per serving (500 g).

How much sugar is in Ja! Speisequark Magerstufe 500g?

Ja! Speisequark Magerstufe 500g has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ja! Speisequark Magerstufe 500g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ja! Speisequark Magerstufe 500g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ja! Speisequark Magerstufe 500g contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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