Category
Lean quark
264 Lean quark products average 69 kcal, 4.2 g of sugars and 11.2 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 18% are ultra-processed (NOVA 4).
Lowest in sugar: Skyr Sea Salt Caramel (0 g per 100 g)
a NOVA 3 Franse kwark mager
59
kcal
0.5
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 9 g protein
a NOVA 1 Séré maigre
63
kcal
0.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Laktosfri Kvarg Jordgubb
157
kcal
7
Fat g
15
Sugar g
0
Salt g
per 100 g · 7.2 g protein
a Speise Quark Magerstufe
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Quark
70
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
a NOVA 4 Magere Kwark Straciatella
45
kcal
0.5
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 6.6 g protein
a Speisequark Magerstufe
64
kcal
0.1
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark Lactosefrei
70
kcal
0.2
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein
a Magere Kwark
66
kcal
0.2
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a Speisequark Magerstufe
66
kcal
0.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Quark Magerstufe
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a High Protein Quark Based
69
kcal
0.5
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 12.3 g protein
a Magerquark
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark Magerstufe
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark Magerstufe
67
kcal
0.2
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark Magerstufe
70
kcal
0.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Schwälbchen Magerquark
67
kcal
0.1
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12.1 g protein
a Rahkajogurtti 0,9%
57
kcal
0.9
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
a Speisequark Magerstufe
69
kcal
0.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Speisequark Magerstufe
69
kcal
0.5
Fat g
4.1
Sugar g
0.5
Salt g
per 100 g · 12 g protein
a Speisequark Magerstufe
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
Bio speisequark magerstufe
68
kcal
0.2
Fat g
3.8
Sugar g
—
Salt
per 100 g · 12.2 g protein
Speise Quark Magerstufe
68
kcal
0.2
Fat g
4
Sugar g
—
Salt
per 100 g · 12 g protein