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Bio speisequark magerstufe
Bio speisequark magerstufe by Schwarzwald Milch provides 68 kcal per 100 g, with 3.8 g of sugars and 12.2 g of protein. That is 10% less sugar than the average product in this category. It is listed in the Lean quark category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 102 kcal | 69 | |
| Total fat | 0.2 g | 0.3 g | 0% | 0.7 −73% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.6 −82% |
| Carbohydrates | 3.8 g | 5.7 g | 2% | 4.4 −13% |
| Total sugars | 3.8 g | 5.7 g | 4.2 −10% | |
| Protein | 12.2 g | 18.3 g | 37% | 11.2 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 150.0g
- Sold in
- Germany
- Barcode
- 4046700236468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio speisequark magerstufe?
Bio speisequark magerstufe contains 68 kcal per 100 g and about 102 kcal per serving (150.0g).
How much sugar is in Bio speisequark magerstufe?
Bio speisequark magerstufe has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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