View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Speisequark Magerstufe
Speisequark Magerstufe by Unsere Heimat provides 64 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lean quark category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 69 −7% |
| Total fat | 0.1 g | 0.7 −86% |
| Saturated fat | 0.1 g | 0.6 −82% |
| Carbohydrates | 3.5 g | 4.4 −20% |
| Total sugars | 3.5 g | 4.2 −17% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 12 g | 11.2 +7% |
| Salt | 0.1 g | 0.2 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark Magerstufe NUTRI-SCORE A edeka.de/nutri-score UNSERE HEIMAT echt & gut Die Regionalmarke EDEKA Südwest 500g
Product details
- Quantity
- 500 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4313920016232
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Speisequark Magerstufe?
Speisequark Magerstufe contains 64 kcal per 100 g.
How much sugar is in Speisequark Magerstufe?
Speisequark Magerstufe has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequark Magerstufe healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More lean quark
View all →
a NOVA 1 
b NOVA 1 
a NOVA 3 
a NOVA 4 
a NOVA 3 
a NOVA 3 More from Unsere Heimat
View all →
c 
b NOVA 1 
a NOVA 1 
e NOVA 4 
d 
a NOVA 1