Bio-quark by Berchtesgadener Land

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Bio-quark

by Berchtesgadener Land 250 g in Lean quark Barcode 4101530001171

Speisequark Magerstufe

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Bio-quark by Berchtesgadener Land provides 68 kcal per 100 g, with 3.9 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lean quark category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
3.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 68 kcal 69
Total fat 0.2 g 0.7 −73%
Saturated fat 0.1 g 0.6 −82%
Carbohydrates 3.9 g 4.4 −10%
Total sugars 3.9 g 4.2 −8%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.1 −100%
Protein 12 g 11.2 +7%
Salt 0 g 0.2 −100%

Category average across 264 Lean quark products on Foodmetria.

Compared with other lean quark

Calories higher 42%
Sugars lower 24%
Salt lower 1%
Saturated fat lower 10%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark Magerstufe

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-037FSCNaturlandNaturland Fair
Sold in
Germany
Barcode
4101530001171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-quark?

Bio-quark contains 68 kcal per 100 g.

How much sugar is in Bio-quark?

Bio-quark has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-quark healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-quark vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio-quark contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Lean Quark by Nutri-Score Highest-Protein Lean Quark Least Processed Lean Quark Lowest-Calorie Lean Quark Best Low-Sugar Lean Quark

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