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Bio-Dinkel-Spiralen
Bio-Dinkel-Spiralen by Unsere Heimat provides 360 kcal per 100 g, with 3.1 g of sugars and 11 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Torti category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 1,800 kcal | 348 | |
| Total fat | 1.5 g | 7.5 g | 10% | 2 −27% |
| Saturated fat | 0.3 g | 1.5 g | 8% | 0.4 −31% |
| Carbohydrates | 74 g | 370 g | 135% | 69 +7% |
| Total sugars | 3.1 g | 15.5 g | 3.7 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 9.3 g | 46.5 g | 166% | 3.7 +152% |
| Protein | 11 g | 55 g | 110% | 12.3 −10% |
| Salt | 0 g | 0.1 g | 0.1 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Torti products on Foodmetria.
Compared with other torti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelweizenmehl
- May contain traces
- Eggs
Product details
- Quantity
- 500 g
- Serving size
- 500g
- Labels & certifications
- OrganicEU OrganicBiolandDE-ÖKO-006
- Sold in
- Germany
- Barcode
- 4313920011275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Dinkel-Spiralen?
Bio-Dinkel-Spiralen contains 360 kcal per 100 g and about 1,800 kcal per serving (500g).
How much sugar is in Bio-Dinkel-Spiralen?
Bio-Dinkel-Spiralen has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Dinkel-Spiralen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Dinkel-Spiralen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Dinkel-Spiralen contain?
No allergens are listed in the label data. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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