Category
Lean quark
264 Lean quark products average 69 kcal, 4.2 g of sugars and 11.2 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 18% are ultra-processed (NOVA 4).
Lowest in sugar: Skyr Sea Salt Caramel (0 g per 100 g)
Magerquark Bio
24
kcal
0.5
Fat g
3.3
Sugar g
—
Salt
per 100 g · 9.5 g protein
Magere kwark
52
kcal
—
Fat
4
Sugar g
0.1
Salt g
per 100 g · 9 g protein
a NOVA 3 Speise-quark
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Magerquark
67
kcal
0.2
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein
a NOVA 3 Speisequark
68
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Speisequark Magerstufe
67
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
a NOVA 3 Speisequark Magerstufe
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Magerquark
66
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Bio Speisequark Magerstufe
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Speisequark
67
kcal
0.2
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Schafquark Natur
100
kcal
4.5
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
a NOVA 3 Magerquark 0,3 % Fett
70
kcal
0.3
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 12.1 g protein
a NOVA 3 Cremiger Bio-Quark mit mildem Joghurt
52
kcal
0.2
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 8.6 g protein
a NOVA 3 Bio Speisequark magerstufe
70
kcal
0.2
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein
a NOVA 3 Magerquark
57
kcal
0.5
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
a NOVA 3 Speisequark
65
kcal
0.2
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Magerquark
66
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Cremige Quarkzubereitung Magerstufe
60
kcal
0.2
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 9.9 g protein
a NOVA 3 Speisequark Magerstufe
67
kcal
0.3
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Speisequark Magerstufe
67
kcal
0.2
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Speisequark Magerstufe
68
kcal
0.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
c NOVA 4 Kräuterquark leicht
82
kcal
2.3
Fat g
4.7
Sugar g
0.9
Salt g
per 100 g · 9.9 g protein
a NOVA 3 Speise Quark Magerstufe
67
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12.3 g protein
a NOVA 3 Penny speisequark magerstufe
70
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein