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Kräuterquark leicht
Kräuterquark leicht by Gut&Günstig provides 82 kcal per 100 g, with 4.7 g of sugars and 9.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lean quark category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 82 kcal | 69 +19% | |
| Total fat | 2.3 g | 2.3 g | 3% | 0.7 +213% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 0.6 +185% |
| Carbohydrates | 4.9 g | 4.9 g | 2% | 4.4 +12% |
| Total sugars | 4.7 g | 4.7 g | 4.2 +11% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 9.9 g | 9.9 g | 20% | 11.2 −12% |
| Salt | 0.9 g | 0.9 g | 0.2 +369% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark, Sahne, 6% Zubereitung mit Kräutern (Wasser, Speisesalz, leic eht leeht 07.06.19 le eht Schnittlauch, Zwiebeln, Röstzwiebelpulver, Verdickungsmittel: Johannisbrotkernmehl; Petersilie, Säuerungsmittel: Citronensäure; Gewürzextrakte).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100g
- Labels & certifications
- German Agricultural SocietyNo GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4311501384145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kräuterquark leicht?
Kräuterquark leicht contains 82 kcal per 100 g and about 82 kcal per serving (100g).
How much sugar is in Kräuterquark leicht?
Kräuterquark leicht has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kräuterquark leicht healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kräuterquark leicht vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kräuterquark leicht contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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