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Speisequark Magerstufe Laktosefrei
Speisequark Magerstufe Laktosefrei by Gutes Land provides 65 kcal per 100 g, with 3.7 g of sugars and 12 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lean quark category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 163 kcal | 69 −6% | |
| Total fat | 0.2 g | 0.5 g | 1% | 0.7 −73% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.6 −82% |
| Carbohydrates | 3.7 g | 9.3 g | 3% | 4.4 −15% |
| Total sugars | 3.7 g | 9.3 g | 4.2 −13% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12 g | 30 g | 60% | 11.2 +7% |
| Salt | 0.1 g | 0.3 g | 0.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milch, Säuerungskulturen, mikrobieller Labaustauschstoff, Laktase.
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 42489764
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speisequark Magerstufe Laktosefrei?
Speisequark Magerstufe Laktosefrei contains 65 kcal per 100 g and about 163 kcal per serving (250 g).
How much sugar is in Speisequark Magerstufe Laktosefrei?
Speisequark Magerstufe Laktosefrei has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequark Magerstufe Laktosefrei healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speisequark Magerstufe Laktosefrei vegan?
Based on its ingredient list, it is not vegan.
What allergens does Speisequark Magerstufe Laktosefrei contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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