Magere kwark

by Melkan 250 gram in Lean quark Barcode 8710624256906
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Magere kwark by Melkan provides 52 kcal per 100 g, with 4 g of sugars and 9 g of protein. It is listed in the Lean quark category and comes in a 250 gram pack.

Nutrient levels per 100 g

Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 52 kcal 69 −25%
Carbohydrates 4 g 4 g 1% 4.4 −8%
Total sugars 4 g 4 g 4.2 −6%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 9 g 9 g 18% 11.2 −20%
Salt 0.1 g 0.1 g 0.2 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.

Compared with other lean quark

Calories lower 6%
Sugars lower 38%
Salt higher 23%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 gram
Serving size
100 gram
Labels & certifications
Animal welfareLait de paturage
Sold in
Netherlands
Barcode
8710624256906

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Pack size: 500 gram → 250 gram
    • Nutri-Score: a → —
    • Fat: 0 → —

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Magere kwark?

Magere kwark contains 52 kcal per 100 g and about 52 kcal per serving (100 gram).

How much sugar is in Magere kwark?

Magere kwark has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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