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Speisequark Lactosefrei
Speisequark Lactosefrei by LAC Schwarzwaldmilch provides 70 kcal per 100 g, with 3.7 g of sugars and 12.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lean quark category and comes in a 250g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 70 kcal | 69 |
| Total fat | 0.2 g | 0.7 −73% |
| Saturated fat | 0.1 g | 0.6 −82% |
| Carbohydrates | 3.7 g | 4.4 −15% |
| Total sugars | 3.7 g | 4.2 −13% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 12.7 g | 11.2 +14% |
| Salt | 0.1 g | 0.2 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lactosefreier Speisequark Mayerstufe, Lactase 100g lactosefreiero Speisequark enthalten durchschnittlich, Lt, 0‚19, 1009 Dieser lactosefreieo Speisequark ist sehr gut geeignet für Personen mit Lactose, Íntoleranz, Der leicht süße Geschmack ist auf den Abbau der Lactose zurückzu, Führen, Schwarzwaldmilch GmbH Freiburg Haslacher Str, 12|79115 Freiburg www.schwarzwaldmilch.de ren varz, Schwazwatdnildh, Magerquark, Brennwert Fett 296 kJ| 70 kcal 0‚29 0.1% davon gesättigte Fettsäuren Kohlenhydrate 3‚7 3‚7 9 davon Zucker Eiweiß Salz* 12‚7 0‚10 *Der Salzgehalt ist ausschließlich auf die Anwesenheit natürlich vorkommenden k Natriums zurückzuführen, OHöchstgehalt an Lactose liegt unterhalb der Bestimmungsgrenze
- Allergens
- Milk
Product details
- Quantity
- 250g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- France, Germany
- Barcode
- 4046700008010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speisequark Lactosefrei?
Speisequark Lactosefrei contains 70 kcal per 100 g.
How much sugar is in Speisequark Lactosefrei?
Speisequark Lactosefrei has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequark Lactosefrei healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speisequark Lactosefrei vegan?
Based on its ingredient list, it is not vegan.
What allergens does Speisequark Lactosefrei contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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