Speisequark Magerstufe by Jeden Tag

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Speisequark Magerstufe

by Jeden Tag 500g in Lean quark Barcode 4306188411413
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Speisequark Magerstufe by Jeden Tag provides 68 kcal per 100 g, with 4.1 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lean quark category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 68 kcal 69
Total fat 0.5 g 0.7 −32%
Saturated fat 0.5 g 0.6 −11%
Carbohydrates 4.1 g 4.4 −6%
Total sugars 4.1 g 4.2
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.1 −100%
Protein 12 g 11.2 +7%
Salt 0.1 g 0.2 −45%

Category average across 264 Lean quark products on Foodmetria.

Compared with other lean quark

Calories higher 42%
Sugars higher 45%
Salt lower 16%
Saturated fat higher 9%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quark.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
500g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4306188411413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisequark Magerstufe?

Speisequark Magerstufe contains 68 kcal per 100 g.

How much sugar is in Speisequark Magerstufe?

Speisequark Magerstufe has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisequark Magerstufe healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speisequark Magerstufe vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speisequark Magerstufe contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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