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Laktos FRI

by Arla 1000 g in Lean quark Barcode 4016241050625

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Ultra-processed food

Laktos FRI by Arla provides 59 kcal per 100 g and 9.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Lean quark category and comes in a 1000 g pack. Contains: milk.

Nutrient levels per 100 g

Fat

0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	59 kcal	59 kcal		69 −14%
Total fat	0.2 g	0.2 g	0%	0.7 −73%
Carbohydrates	4 g	4 g	1%	4.4 −8%
Added sugars	0 g	0 g	0%	0.3 −100%
Protein	9.7 g	9.7 g	19%	11.2 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.

Compared with other lean quark

Calories

lower 18%

Protein

top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mjölk, vatten, majsstärkelse, vaniljextrakt, naturlig vaniljarom, mald vaniljstång, sötningsmedel (aspartam), förtjockningsmedel (citruspektin), citronjuicekoncentrat, mjölksyrakultur, laktasenzym

Palm oil freeNot veganMaybe vegetarian

Allergens: Milk

Additives 1

E951 - Aspartame

Sweetener

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 1000 g
Serving size: 1 serving (100 g)
Labels & certifications: Contains a source of phenylalanine
Sold in: Sweden
Barcode: 4016241050625

Prices reported by shoppers

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Frequently asked questions

How many calories are in Laktos FRI?

Laktos FRI contains 59 kcal per 100 g and about 59 kcal per serving (1 serving (100 g)).

Is Laktos FRI healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Laktos FRI vegan?

Based on its ingredient list, it is not vegan.

What allergens does Laktos FRI contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.