Speisequark by REWE Bio

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Speisequark

by REWE Bio 250g in Lean quark Barcode 4388860444070
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Speisequark by REWE Bio provides 66 kcal per 100 g, with 4.1 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lean quark category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 66 kcal 69
Total fat 0.2 g 0.7 −73%
Saturated fat 0.1 g 0.6 −82%
Carbohydrates 4.1 g 4.4 −6%
Total sugars 4.1 g 4.2
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.1 −100%
Protein 12 g 11.2 +7%
Salt 0.1 g 0.2 −29%

Category average across 264 Lean quark products on Foodmetria.

Compared with other lean quark

Calories lower 36%
Sugars higher 45%
Salt higher 18%
Saturated fat lower 10%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
250g
Labels & certifications
OrganicNo GMOsOhne gentechnikNaturland
Sold in
Germany, United States
Barcode
4388860444070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisequark?

Speisequark contains 66 kcal per 100 g.

How much sugar is in Speisequark?

Speisequark has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisequark healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speisequark vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speisequark contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Lean Quark by Nutri-Score Highest-Protein Lean Quark Least Processed Lean Quark Lowest-Calorie Lean Quark Best Low-Sugar Lean Quark

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