Category
Guacamoles
375 Guacamoles products average 157 kcal, 1.5 g of sugars and 2 g of protein per 100 g. 37% of graded products rate Nutri-Score A or B. 41% are ultra-processed (NOVA 4).
Lowest in sugar: Classic Smashed Avocado (0 g per 100 g)
a NOVA 1 Guacamole bio
173
kcal
15.3
Fat g
3.4
Sugar g
0.6
Salt g
per 100 g · 2.5 g protein
b NOVA 4 Guacamole Now Mild
175
kcal
14
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 2.6 g protein
a NOVA 3 Smashed avocado
160
kcal
16
Fat g
1
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 4 Chunky Spicy Guacamole
145
kcal
13
Fat g
1.4
Sugar g
1.5
Salt g
per 100 g · 1.9 g protein
b NOVA 3 Guacamole
180
kcal
17.1
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2 g protein
c NOVA 4 Chucky Guacamole
130
kcal
11.7
Fat g
1.8
Sugar g
1.4
Salt g
per 100 g · 1.6 g protein
a NOVA 4 Guacamole NOW
158
kcal
14
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 1.8 g protein
c NOVA 4 Guacamole légèrement piquant
111
kcal
8
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 0.8 g protein
c NOVA 4 Guacamole
169
kcal
15.5
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 1.8 g protein
c NOVA 3 Guacamole Classic
211
kcal
17.5
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Southwest Restaurant-Style Guacamole
133
kcal
10
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
c NOVA 3 Guacasalsa
67
kcal
5
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 0 g protein
a NOVA 4 Guacamole Spicy Recipe
133
kcal
6.7
Fat g
6.7
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Avocado Dip Cremig-Würzig
162
kcal
15
Fat g
2.3
Sugar g
1.8
Salt g
per 100 ml · 0.6 g protein
a NOVA 3 Avocado Verde Guacamole
117
kcal
10
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 3.3 g protein
c NOVA 3 Guacamole - Sabra
167
kcal
15
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
b NOVA 3 Solpuro Guacamole Mild
240
kcal
24
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 2 g protein
a NOVA 3 Guacamole Original
140
kcal
14
Fat g
0
Sugar g
1
Salt g
per 100 g · 1.8 g protein
c NOVA 3 Guacamole
195
kcal
19
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 2 g protein
c NOVA 4 DIP! Guacamole
115
kcal
8.5
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 1.5 g protein
c NOVA 4 Guacamole
173
kcal
17
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 0.9 g protein
b NOVA 3 Guacamole Realfooding
125
kcal
10
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 1.4 g protein
a NOVA 4 Guacamole Now Squeeze Mild
167
kcal
13.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 3.3 g protein
NOVA 3 GUACAMOLE Classic
161
kcal
14.5
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 0 g protein