DIP! Guacamole

by Henderson and Sons Finest Snacks 300 g in Guacamoles Barcode 0053095083311
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

DIP! Guacamole by Henderson and Sons Finest Snacks provides 115 kcal per 100 g, with 3 g of sugars and 1.5 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 157 −27%
Total fat 8.5 g 13.5 −37%
Saturated fat 2.5 g 2.6 −5%
Carbohydrates 7.5 g 6.4 +18%
Total sugars 3 g 1.5 +104%
Added sugars 0.1 g 0.4 −75%
Protein 1.5 g 2 −24%
Salt 1.3 g 1.1 +22%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 11%
Sugars higher 16%
Salt higher 22%
Saturated fat lower 45%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Avocado (15%), Zwiebel, Tomaten, grüne Paprika, Rapsöl, Käsezubereitung (Käse (_Milch_), Schmelzsalze: Natriumcitrat, Natriumphosphat, Diphosphat, Triphosphat, Polyphosphat), modifizierte Stärke, grüne Chilischoten, Kokosöl, rote Paprika, Zucker, _Milcheiweiß_, Salz, Jalapeños, Antioxidationsmittel: Ascorbinsäure; Zitronensaftkonzentrat, Säurungsmittel: Citronensäure; Aroma, Gewürze, Stabilisatoren: Xanthan, Guakernmehl; Farbstoffe: Carotin, E141.

May contain palm oilNot vegan
Allergens
Milk

Additives 7

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
Germany
Barcode
0053095083311

Prices reported by shoppers

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Frequently asked questions

How many calories are in DIP! Guacamole?

DIP! Guacamole contains 115 kcal per 100 g.

How much sugar is in DIP! Guacamole?

DIP! Guacamole has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is DIP! Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is DIP! Guacamole vegan?

Based on its ingredient list, it is not vegan.

What allergens does DIP! Guacamole contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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