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Guacamole
Guacamole by guau provides 180 kcal per 100 g, with 0.8 g of sugars and 2 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 200 g pack. Contains: none.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 157 +15% |
| Total fat | 17.1 g | 13.5 +27% |
| Saturated fat | 3 g | 2.6 +15% |
| Carbohydrates | 2.3 g | 6.4 −64% |
| Total sugars | 0.8 g | 1.5 −46% |
| Dietary fiber | 4.2 g | 4.6 −8% |
| Protein | 2 g | 2 |
| Salt | 1 g | 1.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avokádo 82%, rajčata, cibule, citrónová šťáva, česnek, jedlá sůl, koriandr.
- Allergens
- None
- May contain traces
- None
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo additivesRaw
- Sold in
- Czech Republic
- Barcode
- 8437020166683
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 180 kcal per 100 g.
How much sugar is in Guacamole?
Guacamole has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Guacamole contain?
According to the label data it contains: None. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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