Brand
guau
6 guau products average 194 kcal, 0.7 g of sugars and 10.6 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Mejillones en escabeche picantes (0 g per 100 g)
Sardines in olive oil 898Mussels with escabeche 649Guacamoles 375Canned mussels 297Zamburinas en salsa de vieira 1
b NOVA 3 Guacamole
180
kcal
17.1
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2 g protein
c NOVA 3 Zamburiñas en salsa de vieira
149
kcal
9.5
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 9.5 g protein
d Mejillones en escabeche picantes
243
kcal
20.6
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 11.2 g protein
d NOVA 3 Mejillones
243
kcal
20.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 11.8 g protein
d Sardinas en aceite de oliva
277
kcal
22.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18.8 g protein
c Mejillones al natural
70
kcal
1
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 10.4 g protein