Guacamole bio

by Avomix 200 g in Guacamoles Barcode 8435050152454
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Guacamole bio by Avomix provides 173 kcal per 100 g, with 3.4 g of sugars and 2.5 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Guacamoles category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
3.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 157 +10%
Total fat 15.3 g 13.5 +14%
Saturated fat 3.4 g 2.6 +30%
Carbohydrates 4.1 g 6.4 −36%
Total sugars 3.4 g 1.5 +131%
Added sugars 0 g 0.4 −100%
Dietary fiber 5.6 g 4.6 +23%
Protein 2.5 g 2 +27%
Salt 0.6 g 1.1 −47%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 32%
Sugars higher 6%
Salt lower 7%
Saturated fat higher 19%
Protein top 24%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

AGUACATE (>95%), CEBOLLA. CILANTRO SAL. ANTIOXIDANTE: ÁCIDO ASCORBICO, AJO, CONCENTRADO DE LIMÓN". (*) DE ORIGEN ECOLÓGICO.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicHalalKosherVeganES-ECO-001-ANMade in Spain
Sold in
Spain
Barcode
8435050152454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole bio?

Guacamole bio contains 173 kcal per 100 g.

How much sugar is in Guacamole bio?

Guacamole bio has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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