Guacamole

by El Corte Inglés in Guacamoles Barcode 8433329148177
Not enough data to compute
Green-Score
c
Environmental impact estimate

Guacamole by El Corte Inglés provides 128 kcal per 100 g, with 1.2 g of sugars and 1.3 g of protein. That is 19% less sugar than the average product in this category. It is listed in the Guacamoles category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 128 kcal 157 −18%
Total fat 11 g 11 g 14% 13.5 −18%
Saturated fat 2.4 g 2.4 g 12% 2.6 −8%
Carbohydrates 4.5 g 4.5 g 2% 6.4 −29%
Total sugars 1.2 g 1.2 g 1.5 −19%
Dietary fiber 3 g 3 g 11% 4.6 −34%
Protein 1.3 g 1.3 g 3% 2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 17%
Sugars lower 43%
Saturated fat lower 41%
Protein top 81%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8433329148177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 128 kcal per 100 g and about 128 kcal per serving (100.0g).

How much sugar is in Guacamole?

Guacamole has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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