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Authentic Guacamole
Authentic Guacamole by Avofresco provides 150 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 45 kcal | 157 | |
| Total fat | 11.7 g | 3.5 g | 4% | 13.5 −13% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 2.6 −36% |
| Carbohydrates | 10 g | 3 g | 1% | 6.4 +57% |
| Total sugars | 0 g | 0 g | 1.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 4.6 +47% |
| Protein | 3.3 g | 1 g | 2% | 2 +69% |
| Salt | 1 g | 0.3 g | 1.1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hass Avocado, Tomato, Onion, Jalapeño Pepper, Serrano Pepper, Garlic, Sea Salt, Jalapeño Pepper, Cilantro, Xanthan Gum, Cilantro Essential Oil, Natural Flavor, Dehydrated
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 2 tbsp (30 g)
- Sold in
- United States
- Barcode
- 0850058250441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Authentic Guacamole?
Authentic Guacamole contains 150 kcal per 100 g and about 45 kcal per serving (2 tbsp (30 g)).
How much sugar is in Authentic Guacamole?
Authentic Guacamole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Authentic Guacamole healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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