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Guacamole
Guacamole by Daylicious provides 176 kcal per 100 g, with 1.5 g of sugars and 2.5 g of protein. It is listed in the Guacamoles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 53 kcal | 157 +12% | |
| Total fat | 17 g | 5.1 g | 7% | 13.5 +26% |
| Saturated fat | 3.5 g | 1.1 g | 6% | 2.6 +34% |
| Carbohydrates | 1.8 g | 0.5 g | 0% | 6.4 −72% |
| Total sugars | 1.5 g | 0.5 g | 1.5 | |
| Dietary fiber | 2.9 g | 0.9 g | 3% | 4.6 −36% |
| Protein | 2.5 g | 0.8 g | 2% | 2 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30.0g
- Sold in
- Germany
- Barcode
- 4068261081691
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 176 kcal per 100 g and about 53 kcal per serving (30.0g).
How much sugar is in Guacamole?
Guacamole has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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