Houmous

by Daylicious 180 g in Hummus Barcode 4068262055875
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Houmous by Daylicious provides 319 kcal per 100 g, with 0.8 g of sugars and 7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 180 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
3.4 g · Moderate
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 319 kcal 319 kcal 247 +29%
Total fat 27 g 27 g 35% 18.1 +49%
Saturated fat 3.4 g 3.4 g 17% 2.3 +51%
Carbohydrates 9.3 g 9.3 g 3% 12.9 −28%
Total sugars 0.8 g 0.8 g 2.1 −63%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 5.4 g 5.4 g 19% 5.1 +5%
Protein 7 g 7 g 14% 6.6 +6%
Salt 0.9 g 0.9 g 1.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 11%
Sugars lower 34%
Salt lower 29%
Saturated fat higher 12%
Protein top 37%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches cuits 53,8%, huile de tournesol, eau, pâte de sésame 9,1%, jus de citron, huile d'olive (composée d'huiles d'olive raffinées et d'huiles d'olive vierges), ail, sel, acidifiants: (acide citrique, acide lactique), conservateur: sorbate de potassium.

Palm oil free
Allergens
Sesame seeds

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
100 g
Labels & certifications
NutriscoreNutriscore Grade CTriman
Sold in
France
Barcode
4068262055875

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous?

Houmous contains 319 kcal per 100 g and about 319 kcal per serving (100 g).

How much sugar is in Houmous?

Houmous has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Houmous contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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