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Guacamole Now Mild
Guacamole Now Mild by Cabo Fresh provides 175 kcal per 100 g, with 1.8 g of sugars and 2.6 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 100 kcal | 157 +12% | |
| Total fat | 14 g | 8 g | 10% | 13.5 |
| Saturated fat | 1.8 g | 1 g | 5% | 2.6 −33% |
| Carbohydrates | 10.5 g | 6 g | 2% | 6.4 +65% |
| Total sugars | 1.8 g | 1 g | 1.5 +19% | |
| Added sugars | 1.1 g | 0.6 g | 1% | 0.4 +164% |
| Dietary fiber | 7 g | 4 g | 14% | 4.6 +54% |
| Protein | 2.6 g | 1.5 g | 3% | 2 +33% |
| Salt | 1.1 g | 0.6 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hass avocados, contains 1% or less of garlic, onion, salt, sugar, citric acid, ascorbic acid (vitamin c), jalapeno peppers, xanthan gum.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (57 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0811892028580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole Now Mild?
Guacamole Now Mild contains 175 kcal per 100 g and about 100 kcal per serving (1 serving (57 g)).
How much sugar is in Guacamole Now Mild?
Guacamole Now Mild has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole Now Mild healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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