Category
Gouda
1,256 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 84Gouda Holland 54Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d NOVA 3 Bastiaansen jong
376
kcal
31.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24.1 g protein
d NOVA 3 Bio Gouda am Stück
336
kcal
27.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 22.8 g protein
d NOVA 3 Gouda cheese
347
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d NOVA 3 Gouda
347
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d NOVA 3 Set Gouda
344
kcal
26
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 4 Gouda alt
427
kcal
35
Fat g
0
Sugar g
2
Salt g
per 100 g · 26.9 g protein
d NOVA 3 Bio-Gouda mild
336
kcal
27.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 22.8 g protein
d NOVA 3 Gouda
362
kcal
29
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 3 Gouda jeune sans croûte
349
kcal
28
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24 g protein
e NOVA 3 Gouda gerieben
379
kcal
27
Fat g
0.1
Sugar g
4.5
Salt g
per 100 g · 25 g protein
d NOVA 4 GOUDA PORTION IGP 250g
372
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 3 Gouda tranche 200g
354
kcal
28
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 4 Gouda jung
380
kcal
31.3
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 24.7 g protein
d NOVA 3 Gouda bio
357
kcal
29
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d NOVA 3 Gouda mittelalt
396
kcal
32.5
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24.9 g protein
d NOVA 3 Gouda jung
335
kcal
27
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
d NOVA 4 Gouda
375
kcal
31
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
NOVA 3 Gouda
344
kcal
28
Fat g
4.6
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 3 GOUDA Tranches
370
kcal
30
Fat g
—
Sugar
1.9
Salt g
per 100 g · 25 g protein
d Gouda
381
kcal
31.2
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 24.1 g protein
d Gouda light
275
kcal
17
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 29 g protein
d Gouda mittelalt
397
kcal
32.5
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
e GOUDA ΦΕΤΕΣ ΝΟΥΒΟΥ 340γρ
364
kcal
30
Fat g
0
Sugar g
17.7
Salt g
per 100 g · 25 g protein
d Gouda
365
kcal
29
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23 g protein