Gouda alt

by Gutes Land 200 g in Gouda Barcode 4316268395366

Gouda Holland g.g.A. alt, in Scheiben, 51% Fett i. Tr., 12 Monate gereift

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda alt by Gutes Land provides 427 kcal per 100 g, with 0 g of sugars and 26.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
24.3 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 427 kcal 427 kcal 357 +20%
Total fat 35 g 35 g 45% 28.5 +23%
Saturated fat 24.3 g 24.3 g 122% 19 +28%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 26.9 g 26.9 g 54% 24.1 +12%
Salt 2 g 2 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 2%
Sugars lower 1%
Salt higher 30%
Saturated fat higher 2%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Milch, Speisesalz, tierisches Lab, Säuerungskulturen, Farbstoff: Carotin

May contain palm oilNot veganNot vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100g
Labels & certifications
German Agricultural SocietyNo lactosePGIIn scheiben
Sold in
Germany
Barcode
4316268395366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda alt?

Gouda alt contains 427 kcal per 100 g and about 427 kcal per serving (100g).

How much sugar is in Gouda alt?

Gouda alt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda alt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda alt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda alt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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