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Bio Gouda am Stück
Bio Gouda am Stück by Lidl provides 336 kcal per 100 g, with 0 g of sugars and 22.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 336 kcal | 336 kcal | 357 −6% | |
| Total fat | 27.2 g | 27.2 g | 35% | 28.5 −5% |
| Saturated fat | 17.6 g | 17.6 g | 88% | 19 −7% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 22.8 g | 22.8 g | 46% | 24.1 −5% |
| Salt | 1 g | 1 g | 2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisierte _Kuhmilch_, Speisesalz, Käsereikulturen, mikrobielles Lab.
- Allergens
- Milk
Product details
- Quantity
- 200g
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianBiolandEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianNo lactoseNutriscoreNutriscore Grade DDe öko 100
- Sold in
- Germany
- Barcode
- 4056489547136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Gouda am Stück?
Bio Gouda am Stück contains 336 kcal per 100 g and about 336 kcal per serving (100g).
How much sugar is in Bio Gouda am Stück?
Bio Gouda am Stück has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Gouda am Stück healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Gouda am Stück vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Gouda am Stück contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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