Category
Gouda
1,256 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 84Gouda Holland 54Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d NOVA 3 Gouda
334
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d Gouda
348
kcal
28
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 24 g protein
d NOVA 3 Herzstücke Käsescheiben Gouda
382
kcal
31.3
Fat g
—
Sugar
1.8
Salt g
per 100 g · 24.1 g protein
d Gouda jeune
371
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
e Gouda Holland oud I vieux
411
kcal
33.3
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 27.8 g protein
d Gouda
348
kcal
28
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
Gouda
354
kcal
28.6
Fat g
1.4
Sugar g
—
Salt
per 100 g · 23.1 g protein
Queso gouda
344
kcal
28
Fat g
—
Sugar
—
Salt
per 100 g · 23 g protein
d NOVA 3 Gouda 48 % (Bio)
336
kcal
27
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 23 g protein
d NOVA 4 Gouda
370
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 4 Beemster sneetjes belegen
387
kcal
31.8
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25.2 g protein
d NOVA 3 Gouda gerieben
347
kcal
27.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 22.3 g protein
d NOVA 3 Gouda tranches
349
kcal
28
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 3
Gouda
335
kcal
27
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 23 g protein
NOVA 3 Ja! Gouda
344
kcal
28
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23 g protein
d Gouda Holland
427
kcal
35
Fat g
0
Sugar g
2
Salt g
per 100 g · 26.9 g protein
NOVA 3 Geriebener Käse Gouda
370
kcal
29
Fat g
—
Sugar
—
Salt
per 100 g · 23 g protein
d Gauda jong belegen
375
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Gouda leicht in Scheiben
285
kcal
18
Fat g
—
Sugar
1.6
Salt g
per 100 g · 31 g protein
c Gouda Jeune
356
kcal
29
Fat g
0
Sugar g
0
Salt g
per 100 g · 23 g protein
Gouda
387
kcal
32
Fat g
—
Sugar
—
Salt
per 100 g · 24 g protein
Gouda
358
kcal
29
Fat g
—
Sugar
—
Salt
per 100 g · 23 g protein
d NOVA 4 Gouda extra vieux
394
kcal
33
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 25 g protein
d NOVA 4 Gouda vieux
410
kcal
34
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 26 g protein