Gouda mittelalt by Edeka Bio

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Gouda mittelalt

by Edeka Bio 200g in Gouda Barcode 4311501754238
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Gouda mittelalt by Edeka Bio provides 396 kcal per 100 g, with 0 g of sugars and 24.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32.5 g · High
Saturated fat
22.5 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 396 kcal 357 +11%
Total fat 32.5 g 32.5 g 42% 28.5 +14%
Saturated fat 22.5 g 22.5 g 113% 19 +19%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 24.9 g 24.9 g 50% 24.1
Salt 1.9 g 1.9 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 10%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 10%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gouda

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
200g
Serving size
100 g
Labels & certifications
OrganicEU OrganicHaltungsformNL-BIO-01NutriscoreNutriscore Grade DPGIHaltungsform 4 premiumNiederlande Landwirtschaft
Sold in
Germany
Barcode
4311501754238

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda mittelalt?

Gouda mittelalt contains 396 kcal per 100 g and about 396 kcal per serving (100 g).

How much sugar is in Gouda mittelalt?

Gouda mittelalt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda mittelalt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda mittelalt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda mittelalt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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