Gouda jung

by Meine Käsetheke 200g in Gouda Barcode 4061458184533
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda jung by Meine Käsetheke provides 380 kcal per 100 g, with 0.3 g of sugars and 24.7 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31.3 g · High
Saturated fat
22.7 g · High
Sugars
0.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 114 kcal 357 +7%
Total fat 31.3 g 9.4 g 12% 28.5 +10%
Saturated fat 22.7 g 6.8 g 34% 19 +20%
Carbohydrates 0.3 g 0.1 g 0% 0.7 −55%
Total sugars 0.3 g 0.1 g 0.2 +38%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 24.7 g 7.4 g 15% 24.1
Salt 1.8 g 0.5 g 2 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 20%
Sugars higher 19%
Salt lower 39%
Saturated fat higher 9%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff, Farbstoff: Annatto Norbixin. Von Natur aus glutenfrei laktosefrei (Laktosegehalt <0,1g/100g)

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
1 slice (30 g)
Labels & certifications
No glutenNo GMOsOhne gentechnikNo lactoseNutriscoreNutriscore Grade DPDO
Sold in
Germany
Barcode
4061458184533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda jung?

Gouda jung contains 380 kcal per 100 g and about 114 kcal per serving (1 slice (30 g)).

How much sugar is in Gouda jung?

Gouda jung has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda jung healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda jung vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda jung contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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