Category
Gouda
1,256 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 84Gouda Holland 54Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d Gouda cheese
359
kcal
29
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Gouda 8 tranches
350
kcal
28
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d Gouda Jeune 30%Mg 180G
372
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda jeune tranches
356
kcal
29
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d Gouda jong
348
kcal
28
Fat g
—
Sugar
1.7
Salt g
per 100 g · 24 g protein
d
Gouda geräuchert
357
kcal
29
Fat g
—
Sugar
1.2
Salt g
per 100 g · 24 g protein
d
Gouda Holland
373
kcal
30.6
Fat g
—
Sugar
1.7
Salt g
per 100 g · 23.5 g protein
Gouda
353
kcal
29
Fat g
—
Sugar
—
Salt
per 100 g · 23 g protein
Gouda
344
kcal
28
Fat g
—
Sugar
—
Salt
per 100 g · 23 g protein
d NOVA 3 Gouda in Scheiben XXL
344
kcal
28
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 23 g protein
d NOVA 4 Gauda Holland
414
kcal
34
Fat g
0.1
Sugar g
2.2
Salt g
per 100 g · 27 g protein
d NOVA 3 Gouda cheese slices
360
kcal
29.9
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 22.8 g protein
d NOVA 3 Fettreduzierter Gouda - aromatisch-pikant
295
kcal
19
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 31 g protein
e NOVA 4 Gouda
350
kcal
28.4
Fat g
0.1
Sugar g
4.1
Salt g
per 100 g · 23.5 g protein
d NOVA 3 Gouda de Brebis
397
kcal
34
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 24 g protein
d NOVA 3 GOUDA Tranches
370
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d NOVA 4 Bio Gouda Jung Scheiben
336
kcal
27.2
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 22.8 g protein
d NOVA 4 Gouda aux herbes
377
kcal
31.2
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 24 g protein
d NOVA 3 Gouda Holland mittelalt
401
kcal
32.8
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25.3 g protein
d NOVA 4 Ser Gouda, plastry
347
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d NOVA 3 Gouda Belegen
365
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d NOVA 3 Gouda in Scheiben
387
kcal
31
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 27 g protein
d NOVA 4 Gouda light
269
kcal
17
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 29 g protein
d NOVA 3 Junger Gouda
344
kcal
27.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 23.1 g protein